October 10 is World Mental Health Day and for Catalina Garcia, the importance of this day is personal and raw as she advocates for awareness and advocacy against social stigmas of things like anxiety or depression. By Catalina Garcia, Staff Reporter My anxiety has always been a complicated road that I’ve had to learn to […]
Tag: Mental Health Awareness Month
Commentary: How I Turned My Weaknesses into Academic Success
Though there are many symptoms of ADHD some include, being easily distracted and having problems staying focused on daily tasks or activities. Art by Andrea Espinoza By Andrea Espinoza, Staff Reporter I was diagnosed with attention deficit hyperactivity disorder (ADHD) in my junior year of high school. For years I suffered in silence, in complete […]
SPS and the Asian Pacific Studies Program Provide a safe space to confront AAPINH hate
With recent events in mind like the Atlanta Shooting, SPS and the Asian Pacific Studies Program provided a virtual healing session for AAPIN students. Screenshot by Anthony Vasquez. By Anthony Vasquez, Assistant Section Editor Asian hate crimes have been at the epicenter of the former and present year. These types of crimes increased in numbers during […]