Daily practice and reflection can bring growth to the body. Artwork by Nova Blanco-Rico. By Cindy Portillo, Staff Writer Isolated, stressed, lonely, and depressed; these might sound like a description of Eeyore, one of Winnie-the Pooh’s best friends, but in reality, these are only some of the emotions that intensified for millions of people in […]
Tag: CSUDH Student Psychological Services
Even in Sunny Southern California, Seasonal Affective Disorder is a Depressing Reality
Student Psychological Services office located between Welch Hall and the Student Health Center. Photo by Carlos Martinez. By Anthony Vasquez, Staff Reporter The winter blues are upon us, and with months of social distancing through isolation at home, seasonal affective disorder could affect students more than usual. Seasonal affective disorder, or SAD, is a type […]
The Voice You’re Hearing Might be Your Own
Illustration by Nova Blanco Rico, for the Bulletin By Raven Brown, Social Media Manager= This is my drug addiction story: Three years ago, I crawled out of a hole I dug deep inside myself. I quit using drugs that were killing me and pursued an education I never thought I deserved. I am not unique. […]